405x5 Standing Military

[kingkong51]

Video stop at 3 damn cam phone http://www.youtube.com/watch?v=txiGOev46Rc

[thewicked]

dude..you should seriously look into competing with that kinda press..they have them in certain raw comps..that's ****ing ridiculous. You're one of the greats of our time...and i'm not saying that to kiss ass..it's the truth.

[kingkong51]

yea yea kiss away. just kidding thanks bro

[thewicked]

see if you ever get the sweet caress of my lips again jerk! HAHA jk!

[kingkong51]

ok the thread getting gay now wicked

[thewicked]

does this mean there will be no spooning?

OKAY SERIOUSLY I'M JUST SCREWING AROUND! lol

[Travis Bell]

nice press man!

[kingkong51]

does this mean there will be no spooning?

OKAY SERIOUSLY I'M JUST SCREWING AROUND! lol
LMBAO and hell no

[kingkong51]

Thanks Travis and thanks for the advice

[Leeman]

Good lord man!

You're an animal!!!!!!!!!!!!

[Hazerboy]

So, does this mean you can do two or three Handstand pushups?

Jk man that is some sick weight.

[Klotz]

Very impressive. That's like 3 times what I can do (I have a crappy overhead). How come you don't lock out? I ask because I hope to one day be that strong, not because I'm an idiot youtube poster.

[youngguns]

thats nasty. you're a beast.

[Travis Bell]

Thanks Travis and thanks for the advice

You bet big guy! I always enjoy passing on what others have taught me

[Travis Bell]

Very impressive. That's like 3 times what I can do (I have a crappy overhead). How come you don't lock out? I ask because I hope to one day be that strong, not because I'm an idiot youtube poster.

I can't answer for Rob, but I don't usually completly lock out my OHP because it beats the crap out of my triceps which is a bad thing. I do OHP for shoulders mostly

[kingkong51]

I can't answer for Rob, but I don't usually completly lock out my OHP because it beats the crap out of my triceps which is a bad thing. I do OHP for shoulders mostly I am the same on my ME lifts i lock out but reps and things like that i dont for longevity

[motoko013]

i'm just amazed you can hold 405 over your head like that....i haven't even tried having 405 on my back for squats yet...

[vdizenzo]

My 400 OHP. I always lockout for the extra tri work. Plus I usually work around 1 rep sometimes triples, but nothing more than that. OHP is my favorite exercise.


http://ironscene.com/view_video.php?viewkey=2ba8ef7125b0e57526ff

[Invain]

Wow lol, that 400 looked like butter dude.

405 was crazy too. You guys are throwin more weight above your head than most poeple can even deadlift.

[BigTex08]

My hero:omg:

[Travis Bell]

My 400 OHP. I always lockout for the extra tri work. Plus I usually work around 1 rep sometimes triples, but nothing more than that. OHP is my favorite exercise.


http://ironscene.com/view_video.php?viewkey=2ba8ef7125b0e57526ff

thats pretty sweet Vin! what kinda comp was that?

[chris mason]

Yep, I love that video of V! I think a heavy overhead press like that is VERY impressive.

[GuitarGuru]

Great lifts to the both of you! thats more than half of my big three total :p.

I do have a quick question, doesnt OHP incorporate leg drive while Military Press is a stabalized push?

[vdizenzo]

thats pretty sweet Vin! what kinda comp was that?

It was a stongman comp in Mass. All weighted events OHP, trap bar dl, bench, inch dumbell, pullup with weight. It was a lot of fun. Cash prizes on the spot. Unfortunately, the guy no longer holds them.

[arctic]

dam that's a lot of weight

[kingkong51]

vdizeno sick press bro.

[9plus]

That's insane. How far/high do you think you could throw Paris Hilton?

[vdizenzo]

vdizeno sick press bro.

Thanks Big Man, you too.

[Kiaran]

Unbelievable, man. Most people could not even unrack that ****, let alone toss it like a toy over their head. Keep crushing it, man.