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View Full Version : 405x5 Standing Military



kingkong51
04-17-2008, 07:25 PM
Video stop at 3 damn cam phone http://www.youtube.com/watch?v=txiGOev46Rc

thewicked
04-17-2008, 07:26 PM
dude..you should seriously look into competing with that kinda press..they have them in certain raw comps..that's ****ing ridiculous. You're one of the greats of our time...and i'm not saying that to kiss ass..it's the truth.

kingkong51
04-17-2008, 07:30 PM
yea yea kiss away. just kidding thanks bro

thewicked
04-17-2008, 07:32 PM
see if you ever get the sweet caress of my lips again jerk! HAHA jk!

kingkong51
04-17-2008, 07:33 PM
ok the thread getting gay now wicked

thewicked
04-17-2008, 07:34 PM
does this mean there will be no spooning?

OKAY SERIOUSLY I'M JUST SCREWING AROUND! lol

Travis Bell
04-17-2008, 07:37 PM
nice press man!

kingkong51
04-17-2008, 07:40 PM
does this mean there will be no spooning?

OKAY SERIOUSLY I'M JUST SCREWING AROUND! lol
LMBAO and hell no

kingkong51
04-17-2008, 07:41 PM
Thanks Travis and thanks for the advice

Leeman
04-17-2008, 07:43 PM
Good lord man!

You're an animal!!!!!!!!!!!!

Hazerboy
04-17-2008, 07:45 PM
So, does this mean you can do two or three Handstand pushups?

Jk man that is some sick weight.

Klotz
04-17-2008, 08:46 PM
Very impressive. That's like 3 times what I can do (I have a crappy overhead). How come you don't lock out? I ask because I hope to one day be that strong, not because I'm an idiot youtube poster.

youngguns
04-17-2008, 08:52 PM
thats nasty. you're a beast.

Travis Bell
04-17-2008, 08:56 PM
Thanks Travis and thanks for the advice

You bet big guy! I always enjoy passing on what others have taught me

Travis Bell
04-17-2008, 08:57 PM
Very impressive. That's like 3 times what I can do (I have a crappy overhead). How come you don't lock out? I ask because I hope to one day be that strong, not because I'm an idiot youtube poster.

I can't answer for Rob, but I don't usually completly lock out my OHP because it beats the crap out of my triceps which is a bad thing. I do OHP for shoulders mostly

kingkong51
04-17-2008, 10:05 PM
I can't answer for Rob, but I don't usually completly lock out my OHP because it beats the crap out of my triceps which is a bad thing. I do OHP for shoulders mostly I am the same on my ME lifts i lock out but reps and things like that i dont for longevity

motoko013
04-18-2008, 02:23 AM
i'm just amazed you can hold 405 over your head like that....i haven't even tried having 405 on my back for squats yet...

vdizenzo
04-18-2008, 11:09 AM
My 400 OHP. I always lockout for the extra tri work. Plus I usually work around 1 rep sometimes triples, but nothing more than that. OHP is my favorite exercise.


http://ironscene.com/view_video.php?viewkey=2ba8ef7125b0e57526ff

Invain
04-18-2008, 11:37 AM
Wow lol, that 400 looked like butter dude.

405 was crazy too. You guys are throwin more weight above your head than most poeple can even deadlift.

BigTex08
04-18-2008, 10:43 PM
My hero:omg:

Travis Bell
04-18-2008, 10:54 PM
My 400 OHP. I always lockout for the extra tri work. Plus I usually work around 1 rep sometimes triples, but nothing more than that. OHP is my favorite exercise.


http://ironscene.com/view_video.php?viewkey=2ba8ef7125b0e57526ff

thats pretty sweet Vin! what kinda comp was that?

chris mason
04-19-2008, 12:21 AM
Yep, I love that video of V! I think a heavy overhead press like that is VERY impressive.

GuitarGuru
04-19-2008, 07:28 AM
Great lifts to the both of you! thats more than half of my big three total :p.

I do have a quick question, doesnt OHP incorporate leg drive while Military Press is a stabalized push?

vdizenzo
04-19-2008, 04:32 PM
thats pretty sweet Vin! what kinda comp was that?

It was a stongman comp in Mass. All weighted events OHP, trap bar dl, bench, inch dumbell, pullup with weight. It was a lot of fun. Cash prizes on the spot. Unfortunately, the guy no longer holds them.

arctic
04-19-2008, 05:06 PM
dam that's a lot of weight

kingkong51
04-19-2008, 09:19 PM
vdizeno sick press bro.

9plus
04-21-2008, 11:42 AM
That's insane. How far/high do you think you could throw Paris Hilton?

vdizenzo
04-21-2008, 12:18 PM
vdizeno sick press bro.

Thanks Big Man, you too.

Kiaran
04-21-2008, 06:04 PM
Unbelievable, man. Most people could not even unrack that ****, let alone toss it like a toy over their head. Keep crushing it, man.