PDA

View Full Version : why do people buy gainer powders when you have...



xstalkrx
04-18-2008, 01:03 AM
oatmeal!

I just mixed some maple brown sugar pecan oatmeal in with 2 cups of whole milk and 2 tablespoons of peanut butter and it was excellent.

However, the oats didnt blend all that well. I did have the blender on the lowest setting so next time I will blend harder. Any other secrets to blending oats? Tips to add more cals?

That shake ended up at about 650 cals.