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Dizzee
04-24-2008, 02:13 PM
I went to Wrestling school for the 1st time last week and a lot of it was doing rolls and flips. I have never been the most agile person and was pretty useless at Gymnastics. I avoided doing these as much as possible at school as I don't like doing things I am not good at. However there are some aspects of the wrestling I like and I would like to get good at it but want to know if there is anything I can do to become more agile or is it just a matter of practice. If you can't do it right in the 1st place, how are you meant to practice it is what I am thinking?

ZenMonkey
04-24-2008, 04:02 PM
anyone can increase their agility. i'm sure if you search it you will find something.