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View Full Version : How not to Bench!!!!



bigbadwolfe
04-26-2008, 08:01 PM
Pic of one of my wonderful dumps from the UPA Nationals. Please dont ever do this, this sucks real bad!!! Thank goodness for GREAT Spotters that looks like it was about to cut me in half :(

OUCH!!!!!!!!


http://i19.photobucket.com/albums/b163/bigbadwolfe800/IMG_0085.jpg

ThomasG
04-26-2008, 08:07 PM
Ouch! That does look like it sucks real bad.

Lol at the spotters face haha.

Glad you're alright.

Viking_Power
04-26-2008, 08:08 PM
Was that recently? Wow, glad you're alright, that looks like a ton of weight.

bigbadwolfe
04-26-2008, 08:09 PM
That was this past Sunday a week ago at the UPA Nationals in Columbus

Detard
04-26-2008, 08:23 PM
Thank God for good spotters. Get healthy and come back strong mike!

johnnytang24
04-26-2008, 08:29 PM
Is that side judge checking to make sure your butt doesn't come up?

Travis Bell
04-26-2008, 09:05 PM
haha you're right, I think she is! It did happen pretty fast though.

Really though Mike, don't sweat it. Spend your time looking at pictures of the 860 instead

chris mason
04-26-2008, 09:35 PM
WOW! I am glad you are ok Mike!

I am going to call you tomorrow night if you have a chance to talk?

Chris

Lones Green
04-26-2008, 09:35 PM
Is that side judge checking to make sure your butt doesn't come up?

thats the first thing i noticed, haha

sucks bad mike. but at least you got a cool pic!

Ryano
04-27-2008, 08:10 AM
Ouch! I know exactly how it feels. I did the same thing two weeks ago, but I only had 715 on the bar. With good spotters, we live to lift again.

Hazerboy
04-27-2008, 01:16 PM
That looks unreal. Did you bruise/brake anything?

Dirty Martinez
04-27-2008, 06:36 PM
Are they trying to roll you out like a tortilla! VIVA LA MEXICO!!!

Travis Bell
04-27-2008, 06:49 PM
hahaha

bigbadwolfe
04-27-2008, 06:51 PM
Are they trying to roll you out like a tortilla! VIVA LA MEXICO!!!

Ohla Dirty :)

Runty
04-27-2008, 08:23 PM
Holy crap. That looks really painful. That kind of weight would have smashed right through my chest and snapped my spine. Good thing I can only bench like 1/5 of that.

squatzilla phil
04-27-2008, 08:56 PM
HE has what it takes back in the gym wolfe reset youself for big things to come.. your friend philville..........lol

View 1
04-27-2008, 10:40 PM
Ouch thats looks bad. I cant imagine the pressure you must have every time you lift that heavy.

MillerTime1485
04-28-2008, 05:03 AM
That girl looks far to calm, it almost looks like she's smiling its unnatural.

thewicked
04-28-2008, 07:50 AM
looks like the armadillo i squashed in the truck this weekend... wow mike! SO glad you're okay!

900lbs...guarenteed to take inches off your waist in seconds! :O

Guido
04-28-2008, 08:07 AM
So how much was that exactly, Mike?

Didn't break any ribs, did you?

NASAKYCHAIRMAN
04-28-2008, 08:16 AM
Pic of one of my wonderful dumps from the UPA Nationals. Please dont ever do this, this sucks real bad!!! Thank goodness for GREAT Spotters that looks like it was about to cut me in half :(

OUCH!!!!!!!!




WOW!!! I'm glad that you are fine & the spotters did a great job:thumbup:

TRAIN HARD

"BIG WILLIE" J.T. HALL
GOT MAXIMUM MASS STACK?

Rusty
04-28-2008, 08:53 AM
So how much was that exactly, Mike?




Looks like 380Kg (836lbs)to me.


I'm glad to see that there aren't two of you now Mike.

bigbadwolfe
04-28-2008, 01:19 PM
It was one of my first 2 attempts. The guy grabbing the bar in the Westside tanktop handed off my 903 to me. So it is either 836 or 870. The 903 was a lot worse that is the one I blacked out on.

HP666
04-28-2008, 02:28 PM
Hey man, **** happens, shake it off, you'll destroy it next time.

I think that woman is watching for the bar to come out the other side!!!!! :eek:

Rob Luyando
04-28-2008, 03:32 PM
Man Wolfy your upper boddy got slim fast! LOL! Shake it off happens to the best of us. My gut is solid thats why my dump ended up on my leg. LOL!

Dirk Pitt
04-30-2008, 03:57 PM
Holy ****! That looks painful. Glad the spotters did their job.

Big_Byrd52
04-30-2008, 09:37 PM
The side judge is lookin real hard waitin for it to pop out ur a$$! haha