how to track your cut/bulk

[ArmandSV]

I was wondering what is the best way to track your cut/bulk.

I have just bulked and now am cutting but I feel like my cut
is progressing very slow (I felt the same way about my bulk)

and I need a reliable way to track my body as it changes so that I can see all my work is paying off, and keeps keeps me motivated

I know the scale is bad
and that measurements and picture are good

but does anyone use different methods?

how often do you weigh/measure/take pictures?

[Nosaj]

Count calories, sucks but you gotta do it til' you know your body in and out.

www.fitday.com

[Wil]

Count calories, sucks but you gotta do it til' you know your body in and out.



agreed, I use crosstrainer 6 (can't post link, just google)