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TJ2389
04-28-2008, 06:48 PM
Can you guys give me a bodyfat estimate. I have never had one and it would be nice to have one to track my progress. (Should I take one at rest?)

http://img100.imageshack.us/img100/931/frontbiflex41508iq1.jpg

cphafner
04-28-2008, 06:52 PM
It's really tough to give an accurate guess from that photo. Certainly not high. Low teens maybe? Good v-taper though.

TJ2389
04-28-2008, 06:56 PM
It's really tough to give an accurate guess from that photo. Certainly not high. Low teens maybe? Good v-taper though.

thank you for the input, should I take a better photo at rest?

cphafner
04-28-2008, 07:56 PM
moved to the right forum.

Arms at the side would be much better. Raising your arms makes it tough to tell.

nhlfan
04-28-2008, 10:43 PM
14%ish