Starting morning workouts, Should I change my meal timing?

[PatheticJoe]

So currently here is my schedule with some macros:

Breakfast (~725 cals, 82gC, 54gP, 21gF)
snack (~210cals, 26gC, 13gP, 7gF)
lunch
snack
dinner
workout
shake ~30 minutes after workout (~290cals, 27gC, 41gP, 2gF)

If I change to a morning workout (after breakfast) should I move the shake with it or leave things as they are? I think I need to move the shake but its a pain doing shakes at work (I use a company gym). Let me know either way even if it isn't what I want to hear. PJ

[Stray]

Well your gonna want something for postworkout but I'm sure it will really make a minimal impact when you drink your shake.

[PatheticJoe]

Something could be the snack, its just slower carbs and not as much protien. Maybe I'll try the shake and if it's too much hassle I'll just use the snack.

[JonnyM]

yeah maybe a shake would do it, it will work wonders if you can be bothered with it :) but yeah as long as you drink the shake at some point, i supose its fine. what ever you can fit in best man

[PatheticJoe]

Good to get at least one more opinion, Thanks. I tried the shake over the weekend and I think it'll work although it doesn't mix nearly as well shaken vs. blended.