View Full Version : hit 250 bench

05-02-2008, 09:43 PM
hey do u guys think its possible to hit around 250 bench from now untill octoberish and novemberish cuz that when wrestling starts my current bench is 170ish

05-02-2008, 10:20 PM
Impossible to predict this. If you are fairly new to weight training you will see significant gains early if you eat a lot and lift hard/sleep correctly. Only way to find out is give it your all and see what happens.

Dave Schwab
05-03-2008, 12:45 PM
If we say no, will you quit benching? Of course not, just lift hard from now until the date you select and see how you do.

05-03-2008, 12:48 PM
it's very possible.