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NASAKYCHAIRMAN
05-13-2008, 06:43 AM
5-12-08 WORKOUT

BODY WEIGHT: 215

5-12-08 405 x 3 BENCH PRESS
http://a876.ac-images.myspacecdn.com/images01/11/l_e29f7a909e251c109d37aca18c687f1b.jpg

5-12-08 PEC FLY
http://a495.ac-images.myspacecdn.com/images01/9/l_0274193bde087f4fdbcb31f83d12a04e.jpg

5-12-08 TRICEP PRESS
http://a437.ac-images.myspacecdn.com/images01/27/l_27d0991ac47fa889b29059fd9a5d191c.jpg

5-12-08 TRICEP EXTENSION
http://a341.ac-images.myspacecdn.com/images01/60/l_e9bd75cd958b07688f676d61ead41d7c.jpg

TRAIN HARD

"BIG WILLIE" J.T. HALL"
GOT MAXIMUM MASS STACK?
http://www.criticalbench.com/JT-Hall-Big-Willie.htm

HahnB
05-13-2008, 12:35 PM
I like that tricep press machine. Lookin big.

Nosaj
05-13-2008, 01:03 PM
Thought about making a collective picture thread? I don't really get why you post individual workout pictures every couple days instead of just running a dedicated thread that is constantly updated, I think it would be cool to have after 6+ months to visually see the progress you're making.