View Full Version : whats the most ideal diet for

05-14-2008, 07:18 PM
someone who is trying to clean bulk with a high metabolism? i am pretty much eating as much tuna/chicken/rice as i can stomach with some fruit pre workout. also about 1/2 gallon of milk a day.

05-14-2008, 07:30 PM
you weigh 138lbs. Eat. Eat everything. Why make this difficult...