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View Full Version : good bulking diet?



datboychevy
05-14-2008, 08:40 PM
this what i have come up with as a possible diet. any input would be apprieciated. im now 6'2" 180 lbs and would like to be over 200lbs at least in 2 months....

breakfast.

3 boiled eggs 225 cal
2 peanut butter sandwiches on wheat 640 cal
1 serving of "MAXIMUS" from ALN 616 cal

2 16 oz glasses of milk between 600 cal

lunch.

2 turkey sandwiches on wheat w/ cheese 480 cal
1 peanut butter sandwich on wheat 320 cal
5.25 mg of creatine 140 cal
multivitamin

2 16 oz glasses of milk between 600 cal

dinner.

chicken, turkey, steak, lean beef, or fish fried in olive oil and misc veggies...

about 1000 cal

Total: 4621 cal

will this work?

datboychevy
05-15-2008, 09:56 PM
any thoughts?