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View Full Version : My 300lbs squat virginity was ripped from me today



BFGUITAR
05-15-2008, 12:50 PM
I walked away sore and tired. I couldn't even walk after :P

I wasn't in the mood for the usual 3x5 so I decided to set my one rep max.

http://www.wannabebigforums.com/showthread.php?t=109575&page=2

Here's my journal.

It was freakin gut wrenching. This was raw, no belt.

I also went for 405 deadlift last time and got 80% up but couldnt lock it out.

Ladies in gentlemen, I can feel my long term goal closing in. 315 squat with a belt will be mine, 405 deadlift is within arms reach... 225 bench will be tough but I'll make it through.

brihead301
05-15-2008, 01:05 PM
Hell ya man. That's an awesome feeling. 315 will come in no time!

jbrin0tk
05-15-2008, 03:40 PM
Nice work, man! That's awesome!

RedSpikeyThing
05-15-2008, 04:21 PM
congrats dude! the third wheel will feel even better :thumbup:

joey54
05-15-2008, 05:41 PM
good job and good luck with continued progress.

Runty
05-15-2008, 08:57 PM
Was it messy? ...just kidding. Nice job man, three plates per side is right around the corner.

chris mason
05-15-2008, 09:21 PM
Nice job!

Erik 23
05-15-2008, 10:33 PM
Sweet keep at it man

vdizenzo
05-16-2008, 05:40 AM
Gotta love pr's. Awesome!

Xellarz
05-16-2008, 10:52 AM
I wouldn't be at all surprised if you walked in next week, put on a belt, and hit the 3 plates. Good work.

Sleepy Guy
05-16-2008, 11:06 PM
This is what makes this forum great. Lots of support. Good job all.

HP666
05-17-2008, 11:11 AM
Great job man!

BFGUITAR
05-17-2008, 11:12 AM
In a few weeks I'll post my 315 belted :)

Viking_Power
05-17-2008, 11:23 AM
Nice work man. I hope to join you sooner than later.

Jorge Sanchez
05-17-2008, 01:29 PM
Congrats, man. I just broke the 300lbs mark yesterday. It's a good feeling.

Reko
05-17-2008, 08:08 PM
I wouldn't be at all surprised if you walked in next week, put on a belt, and hit the 3 plates. Good work.


I agree with this. Adding a belt and really pushing your abs into it should help you get to that in your next squat session imo, if not even more than your goal. Nice work!

Hopper
05-19-2008, 12:52 AM
Congratulations, good luck with 315.

sayagain
05-19-2008, 02:59 PM
Good job, I just hit 405 this past Friday. I was pumped about having 4 plates on each side. You'll get 315 in no time.