bako stud
05-21-2008, 01:30 AM
i was wondering what you think of a diet like this to bulk
morning- 3 eggs, 1 slice cheese, 1 fruit, 3 slices whole grain bread
snack- 1/2 cup nuts, 1 fuit, milk
lunch- 10oz meat, 2 vegies, milk, some pasta or rice
before workout- protein shake
after workout- protein shake
dinner- 10oz beef, 2 vegies, some pasta or rice
snack- 1/2 cup nuts, 1 fruit, milk
i will be drinking about 1 gallon of water throughout the day and yeah some days might be switched up a tad bit but thats my main meal plan. what do you think?
morning- 3 eggs, 1 slice cheese, 1 fruit, 3 slices whole grain bread
snack- 1/2 cup nuts, 1 fuit, milk
lunch- 10oz meat, 2 vegies, milk, some pasta or rice
before workout- protein shake
after workout- protein shake
dinner- 10oz beef, 2 vegies, some pasta or rice
snack- 1/2 cup nuts, 1 fruit, milk
i will be drinking about 1 gallon of water throughout the day and yeah some days might be switched up a tad bit but thats my main meal plan. what do you think?