View Full Version : 3 Board Presses by 1-0-7 Barbell
05-21-2008, 10:27 AM
Here's some work I did last night in my new shirt. 515x3 and 580x2. Enjoy.
05-21-2008, 10:34 AM
nice work again man
05-21-2008, 11:15 AM
05-21-2008, 11:21 AM
Good job Ben!
05-22-2008, 08:39 AM
Ben, when using boards with your shirt really focus on staying tight and by that I mean you bring the bar down, barely tap the board or touch the board and press. It looked like all your first reps were solid then each thereafter plopped on the board or dropped on the board. Stay tight and barely touch the board with all reps...
05-22-2008, 08:51 AM
Lookin good Ben!
05-22-2008, 11:18 AM
Thanks Al - I'm still trying to make it down there.
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