PDA

View Full Version : Westside front/zercher squat harness



elitepler
05-23-2008, 07:27 PM
we got one this week and this thing is just great. Makes both front and zercher squats a breeze. Very well made, and very comfortable. Heres a vid of me squatting 500 (475 bar weight and 27lbs for the harness) in the front squat position.

http://www.youtube.com/watch?v=85Ha3hVN6po

Travis Bell
05-23-2008, 08:37 PM
haha what was your spotter doing at the beginning of the video? that was kinda funny

Glad you like the harness though! That was a very good front squat. I really like it because I normally avoid front squats because they sit real hard on my shoulders

thewicked
05-23-2008, 09:40 PM
I NEED ONE OF THOSE! Where can I get one? The westside site? I've been having hell doing front squats in the mid 400's not because i can't lift it.. but because the bar keeps slipping off! The best I've gotten so far is 455. My god who knows where i'd be if I had one of those things!

THAT WAS A SICK LIFT BTW! GOOD LORD HAVE MERCY!

Travis Bell
05-23-2008, 10:13 PM
yeah, we sell them at the website

thewicked
05-23-2008, 10:30 PM
can i cuddle it after using it too? :D

Travis Bell
05-24-2008, 08:47 AM
HAHA! I'spose

BFGUITAR
05-24-2008, 11:02 AM
Thewicked, I think you creamed yourself.

Lones Green
05-24-2008, 01:36 PM
nice squatting dude!

David_HoffWSBB
05-24-2008, 04:24 PM
that harness is no joke it will make u stronger 100% i use it and it did wonders for my dead lift

Jason Pegg
05-24-2008, 10:27 PM
that harness is no joke it will make u stronger 100% i use it and it did wonders for my dead lift


Weve got one in our gym and I may melt it down if my DL doesnt go up! THAT THING IS AN ASS KICKER! Does wonders for your low back and abs as well!

Jason

David_HoffWSBB
05-25-2008, 10:50 AM
pull out of pins with the harness if u dont already and maybe add a band works really well

elitepler
05-26-2008, 10:24 AM
thanks guys, David, that is a great idea about pulling with it. Were going out of the mono this week probably see where I'm at both front and zercher.