View Full Version : the life of a builderbabe.
06-02-2008, 12:44 AM
I am 5'9" and I weigh appx. 180 pounds. I'm bottom heavy, I carry my weight in my hips and thighs more than my chest. I enjoy running and I am learning about weights. I'm going to keep a log here for my workouts and maybe meals.
06-02-2008, 01:01 AM
Welcome to the forums! Good luck with your goals. If you want to track meals an awesome site is www.fitday.com
06-02-2008, 01:05 AM
thank you! i will definately use it!
06-05-2008, 03:13 PM
Wait so do you weigh 165 or 180?
06-05-2008, 04:26 PM
Tracking on fitday is an excellent idea. I used to think I had a good idea of what i was eating, but until I started measuring and using fitday I had a very poor idea.
One other piece of advice is not to try and do this too fast, it's not a race. Take your time and don't expect big changes right away, that way you don't get disgusted.
06-05-2008, 09:27 PM
Good luck with your goals... wait, what are your goals?
06-06-2008, 02:15 PM
hey good luck with everything. im interested in the females perspective of resistance training so ill def be watchin this
06-06-2008, 04:09 PM
hey good luck with everything. im interested in the females so ill def be watchin this
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