View Full Version : Shredded Wheat Cereal Carbs Question??

06-08-2008, 02:04 PM
If i'm trying to cut up, should I still be eating cereal? I usually eat Shredded Wheat....my concern is the carbs...it has 49g of carbs per serving.

If it's okay to still eat this cereal, when would it be best to eat it? how many times a day? When should I avoid eating it?