View Full Version : starting pics.

06-10-2008, 07:51 PM

yes, i know my bedroom is a mess, three 18 year old girls have been living here this week. lol

I'm looking to tone and tighten all around. =]

06-11-2008, 10:34 PM
very cool, keep us updated. Tightening is good.

06-12-2008, 02:34 PM
You've got a good base to put on muscle and still look feminine. Good luck, BBabe!

06-13-2008, 10:45 AM
Much better pictures then before. Do you have a specific plan or do you already know what to do or what?

06-13-2008, 05:57 PM
good luck sweety ;)

06-13-2008, 06:17 PM
Not too bad at all, why hide that face?

I don't think you NEED to lose anything but if it's something you want for you then there's a wealth of knowledge in the posters here.

06-13-2008, 06:31 PM
Not too bad at all, why hide that face?

Because its the internet.

Mad Max
06-14-2008, 05:15 AM
So what do you all think then? Wouldn't a recomp routine be best at this stage? Maybe up the protein and train with higher density to increase post exercise oxygen consumption.

06-25-2008, 01:53 AM
I want to tighten and cut all over, and gain strength in my upper body. I have a very strong lower body for the amount of work I have put into it (nearly nothing).
I would also like a 6 pack. =]

07-03-2008, 10:11 PM
oh, and I am starting to play tennis. I think that definately makes a difference because my arms and legs kill all the time- worse than with weights.

07-05-2008, 04:57 PM
Nice choice, bb. Definitely stick with tennis. I played as a Jr. for 10 years through highschool. Just make sure to always be moving on that court. Get yourself a jump rope and get good at it. This is the same motion you're gonna want on that court (constant hopping, like a boxer). You can easily toast 1000 cals with a couple hours of tennis. And for those that don't think tennis is good exercise: ever seen a fat tennis player on TV?

07-05-2008, 06:38 PM
Well, what I have noticed is that tennis players have really great upper arms and legs. So I figured adding tennis along with my workouts couldn't be too bad of an idea. =]

07-06-2008, 05:46 AM
Nice base to start from, now tear it up!

What is your diet/routine/plan of action?