Coupound shoulder movements

[Endure140]

Can anyone think of a good compound movement that hits the shoulders? The only thing I can come up with is clean+ Jerk. Any more ideas?

[joey54]

Bench Press, Deadlifts, Millitary Press.................................Squats :D

[dynamo]

h roll!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!@!@@! rather compoundy if you throw in some circular arm movements. hits my traps as well as every shoulder muscle....

[Detard]

Anything overhead standing?

[MNRob]

Standing OH presses, H-Rolls, Incline Press.