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thewicked
06-17-2008, 09:06 PM
what do you guys think of this machine as an accessory exercise for helpings your hips and your hams when you do it backwards?

Ben Moore
06-17-2008, 09:29 PM
I like it. I've also done the same thing on a hack machine with good results.

RhodeHouse
06-18-2008, 10:03 AM
excellent choice