frank
06-21-2008, 07:05 PM
ok is this stuff good for a pre or post workout complex carb?
http://www.thedailyplate.com/nutrition-calories/food/gerber/cereal-for-baby-rice-single-grain?utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_foodarticles&ref=yssp
nutrition facts on the right. i eat 1-2 cups at a time mixed with steaming 0% fat milk
http://www.thedailyplate.com/nutrition-calories/food/gerber/cereal-for-baby-rice-single-grain?utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_foodarticles&ref=yssp
nutrition facts on the right. i eat 1-2 cups at a time mixed with steaming 0% fat milk