Question about Westside secondary assistance exercises

[Szust]

Should these be cycled just like the primary exercises every 1 to 2 weeks?

[bigbadwolfe]

You can but I myself usually stick to the same ones through a training cycle then change up. But if you become stale or are not making progress you can switch them up.

Wolfy!!!

[Travis Bell]

I'm the same as Wolf. I tend to stick to the same ones. I don't really get too wrapped up in my ascessory exercises. If they go up, thats fine. If they stay the same thats fine. All i really care about is my ME lifts going up

[Szust]

Ok. Thanks for the input guys. Greatly appreciated.

[Ben Moore]

yep, I'm the same. Not that I'm a westside guy...;)