View Full Version : Bread question...?

06-25-2008, 06:27 PM
If I'm trying to cut should I eliminate ALL bread from my diet. I currently eat 2-3 slices of 100% Whole Wheat bread per day, but never after 6pm. The rest of my carbs come from oats or brown rice...what do you guys think?


06-25-2008, 09:55 PM
Eat everything you want in moderation.

There are things such as carb cycling that do work, but personally I love carbs and need them to keep sane.