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orscrubs
06-25-2008, 06:27 PM
If I'm trying to cut should I eliminate ALL bread from my diet. I currently eat 2-3 slices of 100% Whole Wheat bread per day, but never after 6pm. The rest of my carbs come from oats or brown rice...what do you guys think?

Thanks.

BFGUITAR
06-25-2008, 09:55 PM
Eat everything you want in moderation.

There are things such as carb cycling that do work, but personally I love carbs and need them to keep sane.