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Eric Downey
06-28-2008, 01:01 PM
Sat. Heavy Bench

Warm-up with some Bi's and flat DB then on to the bench.

225x8
315x3x2
405x3
455x1
Shirt on 2 BRD
535x1
605x1
625x1x2

No I didnt go heavy as heavy as the 635 I did a few weeks ago but this is the first week we all went heavy.
Jesse did a 805 off 2BRDS.