805 Box Squat in Briefs Touched Box on my last rep

[kingkong51]

http://www.youtube.com/watch?v=1fsaPhufjjs

[L3THAL]

Impressive dude. Good stuff

[Travis Bell]

gettin better bud! Bend over just a little less and push your butt back just a tad further and you'll be golden!

[Erik 23]

Sweet Good lifting Bro

[chris mason]

Very impressive! Man, it just boggles my mind how fast you blow the weight back up with that kind of a load on your back.

[nhlfan]

way to get down there on your last rep man. good perseverance.

[Jason Pegg]

Make sure your breaking at the hips first, not the knees. That will help you sit back into the briefs and not have your knees come forward. Make sure youre pushing your knees out hard as well...looked like they came in on you on the second.

Jason

[Lones Green]

Very impressive! Man, it just boggles my mind how fast you blow the weight back up with that kind of a load on your back.

i agree. its like hes squatting 315, haha

[frank]

wow made that look easy

[Chris Rodgers]

Make sure your breaking at the hips first, not the knees. That will help you sit back into the briefs and not have your knees come forward. Make sure youre pushing your knees out hard as well...looked like they came in on you on the second.

Jason


:withstupi:

It definitely looks like a good improvement from the last video. You might just need to break the briefs in a bit more or put a little more weight on the bar.

[chris taylor]

I recomend pulling the legs of the briefs up higher on your legs, it looks like they are keeping you from pushing yur knees out.

CT

[CleverName]

Behemoth.

[Cricket_Fire]

Very strong squat there Kong!

What's your best in full gear?

[Ben Moore]

Very strong squat there Kong!

What's your best in full gear?

I'm fairly certain that is as full gear as he's gotten thus far. Very nice work bud.

[kingkong51]

Thanks Fellas and yea most gear ive used

[kingkong51]

I recomend pulling the legs of the briefs up higher on your legs, it looks like they are keeping you from pushing yur knees out.

CT
Thanks I felt the same way I know the can come up higher on my quads ill try that next time

[Cricket_Fire]

Thanks Fellas and yea most gear ive used

Are you going to move in to more at any point?

[Travis Bell]

Thanks I felt the same way I know the can come up higher on my quads ill try that next time

don't be afraid to put some baby powder on your legs, might help get them to slide up farther

[Ben Moore]

don't be afraid to put some baby powder on your legs, might help get them to slide up farther

Or get some suit slippers - or even some compression shorts under them.

[Lones Green]

i love my compression shorts...just make sure they are long enough, and a size smaller than what you'd normally wear