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View Full Version : 805 Box Squat in Briefs Touched Box on my last rep



kingkong51
06-29-2008, 07:12 PM
http://www.youtube.com/watch?v=1fsaPhufjjs

L3THAL
06-29-2008, 07:32 PM
Impressive dude. Good stuff

Travis Bell
06-29-2008, 07:37 PM
gettin better bud! Bend over just a little less and push your butt back just a tad further and you'll be golden!

Erik 23
06-29-2008, 07:42 PM
Sweet Good lifting Bro

chris mason
06-29-2008, 09:46 PM
Very impressive! Man, it just boggles my mind how fast you blow the weight back up with that kind of a load on your back.

nhlfan
06-29-2008, 10:17 PM
way to get down there on your last rep man. good perseverance.

Jason Pegg
06-30-2008, 10:18 AM
Make sure your breaking at the hips first, not the knees. That will help you sit back into the briefs and not have your knees come forward. Make sure youre pushing your knees out hard as well...looked like they came in on you on the second.

Jason

Lones Green
06-30-2008, 01:50 PM
Very impressive! Man, it just boggles my mind how fast you blow the weight back up with that kind of a load on your back.

i agree. its like hes squatting 315, haha

frank
06-30-2008, 01:52 PM
wow made that look easy

Chris Rodgers
06-30-2008, 03:23 PM
Make sure your breaking at the hips first, not the knees. That will help you sit back into the briefs and not have your knees come forward. Make sure youre pushing your knees out hard as well...looked like they came in on you on the second.

Jason


:withstupi:

It definitely looks like a good improvement from the last video. You might just need to break the briefs in a bit more or put a little more weight on the bar.

chris taylor
06-30-2008, 07:25 PM
I recomend pulling the legs of the briefs up higher on your legs, it looks like they are keeping you from pushing yur knees out.

CT

CleverName
06-30-2008, 07:53 PM
Behemoth.

Cricket_Fire
06-30-2008, 09:45 PM
Very strong squat there Kong!

What's your best in full gear?

Ben Moore
06-30-2008, 10:11 PM
Very strong squat there Kong!

What's your best in full gear?

I'm fairly certain that is as full gear as he's gotten thus far. Very nice work bud.

kingkong51
06-30-2008, 10:57 PM
Thanks Fellas and yea most gear ive used

kingkong51
06-30-2008, 10:59 PM
I recomend pulling the legs of the briefs up higher on your legs, it looks like they are keeping you from pushing yur knees out.

CT
Thanks I felt the same way I know the can come up higher on my quads ill try that next time

Cricket_Fire
06-30-2008, 11:21 PM
Thanks Fellas and yea most gear ive used

Are you going to move in to more at any point?

Travis Bell
07-01-2008, 08:14 AM
Thanks I felt the same way I know the can come up higher on my quads ill try that next time

don't be afraid to put some baby powder on your legs, might help get them to slide up farther

Ben Moore
07-01-2008, 09:57 AM
don't be afraid to put some baby powder on your legs, might help get them to slide up farther

Or get some suit slippers - or even some compression shorts under them.

Lones Green
07-01-2008, 03:05 PM
i love my compression shorts...just make sure they are long enough, and a size smaller than what you'd normally wear