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JoseAlonso
07-03-2008, 12:08 AM
I don't have any starting pics, it never really crossed my mind 2 years ago. My starting weight was 117 and my current weight is 158 as of yesterday. Any feedback and/or bodyfat guesses would be greatly appreciated.

Patz
07-03-2008, 07:51 AM
WTF is up with that third pic? This isn't a gay bodybuilding site.

krboyd7
07-03-2008, 09:27 AM
Bodyfat of 14 % hard to tell by the pics.

3rd pic is a bit oooooooooooooooottttttttttttt lol

Keeep up the training

Jaybird88
07-03-2008, 12:04 PM
Holy mother of God I was not expecting pic 3. Keep pushing the big weights, bro...maybe put some pants on..

JoseAlonso
07-03-2008, 05:43 PM
WTF is up with that third pic? This isn't a gay bodybuilding site.

Good post there, guy.

bjohnso
07-04-2008, 10:35 AM
Nice 3rd pic, brah. You look pretty good, keep at it (no homo).

ProLogic
07-04-2008, 01:08 PM
What was your diet like?

fooz
07-05-2008, 10:48 PM
I'm guessing 17% BF.

JoseAlonso
07-06-2008, 06:09 PM
I was eating loads of tuna, chicken breasts, steaks, wendy's, burger king, back yard burger and drinking tons of milk..lol.

TheGMan
07-07-2008, 04:45 AM
dude that 3rd picture needs to be removed, i now have a mental image of your tallywhacjer, surley no one else needs to endure this rotten image!!
HA HA

Good work on the size thorugh, i would have prob said about 15% Bf maybe a bit less by looking at a few people i havetrained with!

TwiloMike
07-07-2008, 07:26 AM
dude that 3rd picture needs to be removed, i now have a mental image of your tallywhacjer, surley no one else needs to endure this rotten image!!
HA HA
How are you imagining it? To the knee? Dragging on the floor? Not a bad mental image, either of those.


Good work on the size thorugh, i would have prob said about 15% Bf maybe a bit less by looking at a few people i havetrained with!
I would also guess about 15%.

JoseAlonso
07-19-2008, 06:06 AM
I'm hoping for more feedback.

ced^_-
07-19-2008, 12:20 PM
Any back looks.. p.s I was eating when I saw that 3rd pic:eek:

faithless
07-20-2008, 02:16 PM
Keep it up! No wait, keep it down!

put some pants on.

btw, you don't look like 5'"7 and 160. I'm 5'7" and 170 and you look like you have 20 lbs on me.

JoseAlonso
08-17-2008, 03:36 PM
Uppin' for more feedback.

Keith
08-17-2008, 04:40 PM
On what? People have already given you what you've asked for. What's with the picture of your face? Do you want advice on how to smile better or something?

Chubrock
08-17-2008, 05:24 PM
If you pull 360 and squat 350, I doubt you're squatting to parallel.

Edit: There's your feedback.

JoseAlonso
08-18-2008, 12:35 PM
Keith-Right.
Chubrock-Seriously.

Thanks for the feedback.