View Full Version : Mike Wolfe's Top 10 Tips for Increasing Your Bench Press

Joe Black
07-08-2008, 03:03 AM
Mike is one of the best bench press specialists in the world! Mike has a competition best shirted bench of 830 lbs and a competition raw press of 600 lbs!!!


In this guide, Mike shares his Top 10 Tips for Increasing Your Bench Press!

02-23-2009, 10:27 AM
Wow.... Coooolll Way Coool!!!!

chris mason
02-23-2009, 12:41 PM
Glad you like it!

02-25-2009, 12:22 AM
really helpful thanks for the tips