View Full Version : books on diet
07-14-2008, 08:15 PM
Any particular books on diet/nutrition that people here would like to suggest?
07-15-2008, 08:20 PM
For something fairly basic, Brad Kings fat wars really cemented some critical fundamentals for me.
07-15-2008, 08:29 PM
I like Nutrient Timing by John Ivy. That being said you can find tons of usefull information on the topic for free on the net.
07-16-2008, 09:57 AM
Hale's "Knowledge and Nonsense"
Aragon's "Girth Control"
Lyle's "Ultimate Diet 2.0"
3 that I've really enjoyed
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