books on diet

[palmpalm]

Any particular books on diet/nutrition that people here would like to suggest?

[Holto]

For something fairly basic, Brad Kings fat wars really cemented some critical fundamentals for me.

[vdizenzo]

I like Nutrient Timing by John Ivy. That being said you can find tons of usefull information on the topic for free on the net.

[WillNoble]

Hale's "Knowledge and Nonsense"
Aragon's "Girth Control"
Lyle's "Ultimate Diet 2.0"


3 that I've really enjoyed