View Full Version : milk sugar and love handles

07-16-2008, 04:25 PM
I'm a powerlifter that drinks a ton of milk everyday. I've heard the sugars in milk for some reason cause you to bloat in your mid section. I have a decent size back and I've noticed that V taper is being gayed up by love handles. I'm not fat and am probably skinny by powerlifting standards. As of late since I've actually been loosing weight in general due to not eating enough and supplementing meals with milk. I'm thinking about giving up or cutting down on the milk to see if this goes away. Think it will help or should I keep the milk? There is no reason my lower back should look like this... I specialise in deadlift and do rows all the time and I never wear I belt.

07-17-2008, 06:39 AM
Even if this is true, which I kind of doubt, the bigger you get, the less relevant the bloat will become. Keep drinking milk.