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antek
07-17-2008, 04:57 PM
Dunno if it's published yet, but just got an email from UK publishers that I was just featured on a front and back covers of TotalAbs book.
I'm stoked, if things go my way, will deffinetly try training for a contest next year :)

bjohnso
07-17-2008, 05:01 PM
Good work bruh, you earned it.

JSully
07-17-2008, 05:03 PM
and to think you don't even count your calories..


i hate you with the fire of a thousand suns

ced^_-
07-17-2008, 09:29 PM
Killer abs...........

WBBIRL
07-17-2008, 11:48 PM
I hate your face, no counting calories and a physique like that. Jump off a cliff... k thx bye

antek
07-18-2008, 03:10 AM
Good work bruh, you earned it.

thankya broski :)


and to think you don't even count your calories..


i hate you with the fire of a thousand suns

i started to now!


I hate your face, no counting calories and a physique like that. Jump off a cliff... k thx bye

<3

getfit
07-18-2008, 04:07 AM
OOOO MY LORD!

killer steel abs.Sexy to no return!

TwiloMike
07-18-2008, 06:17 AM
Sweet deal! Pozdravljaju!

samj
07-18-2008, 07:21 AM
how come woman like them so much?

BFGUITAR
07-18-2008, 09:36 AM
You make the life-time fatties such as myself hate you!
GJ though, I wish I could be that lean.

RickTheDestroyer
07-18-2008, 09:54 AM
Wow and in just 12 weeks?!?!?! ;)
Looking great as always dude.

Guido
07-18-2008, 10:30 AM
Nice. I assume you used the TotalAbs program to get those abs, right? ;)

KingJustin
07-18-2008, 02:18 PM
Awesome work, congrats.


P.S. did the Total Abs thing work for your chest, too? I might buy one.

antek
07-18-2008, 04:20 PM
OOOO MY LORD!

killer steel abs.Sexy to no return!

i remember yours are insane :)


Sweet deal! Pozdravljaju!

heh spasibo


You make the life-time fatties such as myself hate you!
GJ though, I wish I could be that lean.

hah, i want to be a fatty, harder to gain weight though than lose it for me, i started to a month ago, but then tore a tendon in my shoulder, so now i'm on a break from the gym.


Wow and in just 12 weeks?!?!?! ;)
Looking great as always dude.

lol, don't know about that program, i just shot for the cover :)


Nice. I assume you used the TotalAbs program to get those abs, right? ;)

hah, no :P


Awesome work, congrats.


P.S. did the Total Abs thing work for your chest, too? I might buy one.

heh, thank man.
yup and TotalGlutes worked for my arms :)