PDA

View Full Version : Testing the waters tonight



NickW
07-22-2008, 10:13 AM
Today I will be testing the waters with some floor presses. I have been doing a lot to treat my bicep and shoulder injuries (stim, ultrasound, and massage therapy), and I think I might be good enough to some ultra light weight today. I am going to just work up to about 315, might even stop before then if I feel anymore pain. I will post back up tonight or tomorrow morning with how the workout went. After I am back to being pain free I will start posting a journal and vids in the appropriate sections.

smokinHawk
07-22-2008, 10:36 AM
315 light, you suck.
anyways good luck, take it easy but get back in the game fast

Szust
07-22-2008, 11:12 AM
...ultra light weight today. I am going to just work up to about 315...

Damn...

vdizenzo
07-22-2008, 02:02 PM
Take it slow big dog. Best of luck.

Justin Ryan
07-22-2008, 02:15 PM
Good luck mate!

NickW
07-23-2008, 11:21 AM
workout went well, got 315 really easy for a couple sets of 5 on floor presses. Found that a wider grip hurts a bit less. Going to take it VERY easy for the next couple of weeks and do a better job of taking both servings of ETS every day.

Travis Bell
07-23-2008, 12:12 PM
man thats great news bud! keep us up to date on how your recovery is comming! You know nothing will keep you back

bigbadwolfe
07-23-2008, 06:38 PM
Nick!!! Do it right this time!!! You get hurt again from rushing this I'm giving you a FULL BLOWN KICK IN THE NUT SACK next time I see ya!!!

Did you move to La Porte? I use to go there all the time for paintball tourneys. We played at Sheerwood Forrest north of town there. Use to be a fun field to play at, we just went past there 2 weeks ago on our way to Chicago was surprised to see it still running.

Eric Downey
07-23-2008, 07:02 PM
goodluck Nick

pocoloco blanka
07-23-2008, 07:46 PM
good luck nick, lift smarter not harder. hope to see you at mikes meet so we can both put up some big numbers...

thewicked
07-23-2008, 07:53 PM
that's what i'm talking about big nick....get back in it asap but play it safe!

Erik 23
07-23-2008, 08:44 PM
Glad to hear your doing better nick Keep at it youv'e over come Injuries Several times before this will be no different let me know when your ready to start lifting heavy again.Pocoloco Blanka your Doing Mike Wolfes Charity Meet? Ill be seeing you down there if you are great press by the way your raw 315 wheter you lift raw or shirted im sure youll do great.

THE BRUTE
07-23-2008, 10:14 PM
glad to hear your able to move iron brother...
TB

NickW
07-24-2008, 06:37 AM
Mike, I am doing right this time, taking it nice and slow. I did move to Laporte in February, next time you come through here your ass better call me!

pocoloco blanka
07-24-2008, 07:06 AM
Glad to hear your doing better nick Keep at it youv'e over come Injuries Several times before this will be no different let me know when your ready to start lifting heavy again.Pocoloco Blanka your Doing Mike Wolfes Charity Meet? Ill be seeing you down there if you are great press by the way your raw 315 wheter you lift raw or shirted im sure youll do great.erik, thanks for the support. yes im doing mikes meet, would like to open raw just to prove something to myself then put my shirt on for my last two lifts.would like to hit close to 350 raw, and 450 + shirted.. hope to see you there....:evillaugh: