View Full Version : Introduction To Alan Cayer

07-24-2008, 05:15 PM
My former training partner and good friend Al Cayer, will be posting here shortly! He just got back from vacation, but did register here and will be posting asap! For those that don't know him, he is in many eyes the best master powerlifter in the US. He recently won the Best Lifter at the National APF show, totalling ten times bodyweight at 50 years old. His best lifts, please don't quote as they are approximate, are 672-429-649 and an official 1700 total at under 165. He has several national and world titles to his name in the USPF, WABDL and placed high in the IPF as well. He is on the verge of 705-451-661 at 165 in the very near future. I had the priviledge of training with him when I was home visiting family, and Damian captured some video which will be posted up soon. Please welcome Big Al! Al lifts with one of the best Master Benchers ever, Dick Austin owner of the gym we train at, Master APF world record holder many times over with many current WR's.

Semper Fi

08-02-2008, 12:50 PM
Look for this log this upcoming week! Check out PLUSA top 100 masters, top of the 165s.

Semper Fi

chris mason
08-02-2008, 01:13 PM
Good stuff! Always good to bring top tier lifters to the site!

08-03-2008, 10:53 AM
Whenever you get here Alan, welcome aboard!!! :strong: