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View Full Version : ALN westside dvd promotion!



thewicked
07-26-2008, 04:50 PM
the DVD's are SICK!!!!!!!!!!!!!!!!!!!!!!!!!!! absolutely AWESOME videos every single one of them? Who else has watched them? I've watched the benching ones three times now and keep learning new things the more I watch them and think of how I can incorporate it into my training!

Jason Pegg
07-28-2008, 08:46 PM
benching is gay! send me the squatting one beeyotch!

Jason

thewicked
07-29-2008, 12:00 PM
dude..where's that moon face of yours been man?!

AJ Roberts
07-29-2008, 04:52 PM
i have every dvd louie has made and they all freaking rule

chris mason
07-29-2008, 05:02 PM
i have every dvd louie has made and they all freaking rule

AJ, I forgot to mention that I tried the pull throughs you demonstrated in your video and really liked them!

thewicked
07-30-2008, 12:35 PM
AJ, I forgot to mention that I tried the pull throughs you demonstrated in your video and really liked them!

SHARE! I'm curious if i'm doing pull thru's right! AJ would you mind showing a clip of what Chris is talking about for all our benefits? pleeeeeeeeease! :)

chris mason
07-30-2008, 10:19 PM
Here you go:


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