shoes

[mike42506]

Why flat shoes like chucks best for lifting? I've always wondered..

[Lones Green]

keeps you off your toes, and stability

[mike42506]

keeps you off your toes, and stability

ohh, thanks

[Detard]

Very solid base, low to the ground, and comfy... is the reason I wear them.

[deeder]

Flat shoes are great if you're a very wide squatter. But if you're a narrow or medium stance squatter then I'd go with some olympic lifting squat shoes with a raised heel.

[mike42506]

Would vans slip ons be okay? They have a flat botton like chucks and I have a pair lying around.

[Ben Moore]

The chucks do offer a little ankle stability, but they're not mandatory. Squat in what you want to as long as you're squatting.