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View Full Version : Protein Shake - Is this too much?



dd2000
07-28-2008, 12:23 PM
Ice/Water
2 Scoops Whey
Handful Oats
1 Tablespoon 1% Cottage Cheese
1 Tablespoon Natural PB
1 Banana
1 Peach

Tastes pretty good...but is it too much?

Ben Moore
07-28-2008, 12:31 PM
Too much in what redards? Depends on your goals. Looks good to me.

dd2000
07-28-2008, 01:10 PM
sry, trying to clean bulk, thx

Gable
07-28-2008, 01:24 PM
Sounds tasty.. hell, it sounds like desert!

I'd try it on a bulk. Its pretty packed calorie wise, but if it fits into your diet.. knock yourself out.

crunchymunchy
07-28-2008, 01:44 PM
Sounds decent to me. Chart your progress, that's the only way you'll know.

dd2000
07-31-2008, 06:04 PM
Thanks,

I actually take one of these before bed..do you believe this will turn in to fat? I work afternoon/night hrs and i'm usually pretty hungry before going to bed.

McLaughlin
07-31-2008, 07:18 PM
I want one.

JSully
07-31-2008, 07:26 PM
When I'm bulking, I prefer the DQ cookie dough blizzard with extra cookie on the side.. then i mix up a 4 scooper shake to down afterwards..

voila..