Protein Shake - Is this too much?

[dd2000]

Ice/Water
2 Scoops Whey
Handful Oats
1 Tablespoon 1% Cottage Cheese
1 Tablespoon Natural PB
1 Banana
1 Peach

Tastes pretty good...but is it too much?

[Ben Moore]

Too much in what redards? Depends on your goals. Looks good to me.

[dd2000]

sry, trying to clean bulk, thx

[Gable]

Sounds tasty.. hell, it sounds like desert!

I'd try it on a bulk. Its pretty packed calorie wise, but if it fits into your diet.. knock yourself out.

[crunchymunchy]

Sounds decent to me. Chart your progress, that's the only way you'll know.

[dd2000]

Thanks,

I actually take one of these before bed..do you believe this will turn in to fat? I work afternoon/night hrs and i'm usually pretty hungry before going to bed.

[McLaughlin]

I want one.

[JSully]

When I'm bulking, I prefer the DQ cookie dough blizzard with extra cookie on the side.. then i mix up a 4 scooper shake to down afterwards..

voila..