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View Full Version : Squat workout vid.



mikesbench
07-28-2008, 03:09 PM
Worked up on squats today and ended up with a PR - 710.... it was a bit high for competition; but in th gym, I'll take it.

http://www.youtube.com/watch?v=mFoXBNxT5_8

Ben Moore
07-28-2008, 03:55 PM
Good amount of work there bud!

powerboy93
07-28-2008, 04:45 PM
strong!!!

Lones Green
07-28-2008, 04:50 PM
nice! you need a monolift man, haha

Detard
07-28-2008, 05:02 PM
Great job dude!

mike42506
07-28-2008, 05:04 PM
nice dude!

Chris Rodgers
07-28-2008, 07:23 PM
Nice job. Walking out weight, wide-stance in canvas is teh suck! In a monolift things will only be better.

mikesbench
07-29-2008, 06:26 AM
Yeah, thankfully a group of guys I know are finally getting a monolift; so I'll be able to get on one at least for heavy work in the suit.

Tennessee Mike
07-29-2008, 07:00 AM
Nice vid.Some serious training there.