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bossman009
07-28-2008, 11:11 PM
Edited.. with another updated pic

themidnighter
07-29-2008, 06:19 PM
10% bodyfat, I'd guess.

But I really don't seen any difference between those three pics. Maybe in the pec-area?

I say, eat 500+ more calories per day and focus on compound movements and post some more pics in a couple months. These weekly pics aren't much use...

youngguns
07-29-2008, 07:37 PM
yeah, i was gonna say the same, you actually look a little more defined in the 3rd pic.

nhlfan
07-29-2008, 11:13 PM
time to up the calories dude

Cards
07-30-2008, 12:27 AM
you're looking for results to soon. keep up what you're doing and look back months from now. you have a good base, stick withit and eat.

motoko013
07-30-2008, 02:25 AM
i think 6 weeks for progress is a little short. come back in 6 months. eat, lift heavy, rest. it just takes time

ZenMonkey
07-30-2008, 10:52 AM
i cant tell a difference. eat more and squat often.

Detard
07-30-2008, 11:18 AM
Way too short of a time to see results. EAT!

bossman009
07-30-2008, 04:54 PM
thanks for the feedback everyone, im upping my calories starting monday and doing frankies ny's mass building program

bossman009
01-28-2009, 09:12 AM
Heres an updated pic.. kinda at the halfway mark of bulk

(I still plan to bulk for the next 6 months..)

eastbaylifter
01-28-2009, 01:56 PM
How old are you? Any chance you grew taller at the same time? Just asking cause while I do see a little difference in the shoulder, not enough to account for your impressive weight gain.

bossman009
01-28-2009, 08:30 PM
im 19
I dont think i grew.. maybe a 1/4 of a inch, i doubt it though

BULK_BOY
01-29-2009, 08:49 PM
Keep Eating.........

bossman009
01-30-2009, 12:09 PM
Keep Eating.........

Will do..

I WILL BE BACK IN JUNE WITH COMPLETE UPDATED PICS.. hopefully weighing in at over 190 pounds

peace till then!

bossman009
02-02-2009, 09:54 PM
I edited the top post with a new pic

T FLEX
02-02-2009, 10:32 PM
How tall are you?

bossman009
02-02-2009, 10:40 PM
6 foot.. 19 yo turning 20 in 2 weeks

stockholmgtr
02-09-2009, 02:36 AM
I'm in the same boat, Keep at it.

john bernor
02-10-2009, 12:02 AM
looking strong and lean..the fact that you look just as lean in the 2nd pic after gaining 20-30 lbs is very impressive and hard to do..God bless

in HIS grip forever
john

nickster
02-10-2009, 02:19 PM
I can see a difference... little thicker...