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View Full Version : How's my speed?



mikesbench
07-30-2008, 05:48 PM
Doe this look good "speed-wise" for my DE benching?

http://www.youtube.com/watch?v=gL5tzbwMgWU

Travis Bell
07-30-2008, 06:15 PM
Looks really fast to me man. Nice work

RedSpikeyThing
07-30-2008, 06:55 PM
jesus that looked easy. Also you have a crazy arch.

WBBIRL
07-30-2008, 09:56 PM
Yea if I could arch like that I'd be doing speed work with 315, but speed was fine.

Ben Moore
07-30-2008, 11:22 PM
Nice man! Looked good to me.

mikesbench
07-31-2008, 08:00 AM
Thanks guys, I've always wondered if I was pushing with decent speed. I'm glad I finally got a camera to check some of this stuff out.

mikesbench
07-31-2008, 08:03 AM
I think I have a deceptively large gut for a guy my size and it's just my obesity that makes it seem like I have a good arch. Seriously though I did spend a lot of ime working on my arch / setup so I'm glad it seems to be paying off.