SaturdayQuad Mini Pulls (need some pointers)

[WillNoble]

Any advice or pointers would be greatly appreciated (from Sat. Night)


Wearing a Metal King Sumo




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Thanks guys

[Eric Downey]

I think youd be better doing some pin pulls rather than the tight band tension. The unstableness of the bands could cause injury on the other hand your getting one hell of a core workout holding the weight like that. Good work

[Lones Green]

keep hammering that lockout!

[douglasoh5]

find a yarembash dl vid then throw it next to yours...to many things to explain

[thewicked]

rack pulls rack pulls rack pulls!