View Full Version : 225LB Squat Raw

08-05-2008, 09:08 PM
This is my last set of 5x6
How is my form?


08-05-2008, 09:29 PM
from what i can see it looks good, although the weights block your lower back while you are in the hole, so i can't tell if your back is rounding or not. it would be better if you got a 3/4 angle to see your lower back. depth looks good though, doesn't look like you are struggling too much either. just gotta check the lower back

08-06-2008, 09:34 AM
I'd agree with motoko013, but I was trying to check your back when you're at the bottom and couldn't see it. Make sure you're not rounding and tucking it.

08-06-2008, 02:57 PM
looked pretty good to me but like the others said couldnt really see you're back, i'll trust that you kept it flat ;)

08-06-2008, 09:40 PM
Agree with ^. Try to get a better angle, other than that lookin good.

08-07-2008, 11:55 AM
Thanks for the feed back guys, I will get a better angle next time.

08-13-2008, 02:06 PM
Here is another video.. this is my last set of 235 raw
And its a better camera angle


08-16-2008, 11:28 AM
Breaking at the knees...you should be sitting back.