View Full Version : Positive Momentum....435x2, 455x1 RAW 2 Board Bench Press Training Video
08-08-2008, 01:41 AM
I had a Solid Bench workout this week which I hope really gets the momentum going towards a hopeful PR at my upcoming meets.
Also thanks for all the postive encouragement a have a great day!
435x2, 455x1 2 Board Bench Press RAW
08-08-2008, 01:46 AM
Here is the previous weeks bench press training video.
I took it light and just worked up to a Strong set of 10 reps
335 x 10 reps (RAW) on 7-31-08
08-08-2008, 07:19 AM
good job, but better not post this on bb forums, they will tear you up for not fully describing how your lifting.
08-08-2008, 08:06 PM
hey man,is your board press bellow your bench? I remember you having a 460 or 465 bench video.
Or did you get injured or something?
08-09-2008, 08:04 AM
what are you wearing under the cutoff shirt? nice lifts.
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