Positive Momentum....435x2, 455x1 RAW 2 Board Bench Press Training Video

[Buffman]

I had a Solid Bench workout this week which I hope really gets the momentum going towards a hopeful PR at my upcoming meets.

Also thanks for all the postive encouragement a have a great day!

435x2, 455x1 2 Board Bench Press RAW
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[Buffman]

Here is the previous weeks bench press training video.
I took it light and just worked up to a Strong set of 10 reps

335 x 10 reps (RAW) on 7-31-08

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[smokinHawk]

good job, but better not post this on bb forums, they will tear you up for not fully describing how your lifting.

[samj]

nice!

[Leeman]

hey man,is your board press bellow your bench? I remember you having a 460 or 465 bench video.

Or did you get injured or something?

[blkbelt65]

what are you wearing under the cutoff shirt? nice lifts.