View Full Version : Can you help me to improve the taste of my shake?

08-11-2008, 08:11 AM
I bought some body fortress hurricane which has a mixture of protein, creatine and stuff. It seems to be good enough as a 67g serving provides 30g
protein, 4g creatine ethyl ester, 40g carbohydrates and 10g glutamine. The problem is, it is absolutely disgusting. I was wondering if there is any thing you can do to help the flavour and also is this stuff any good. Thanks G.

Travis Bell
08-11-2008, 08:14 AM
I'll move this to the recipes forum but try just putting some chocolate syrup in there

08-11-2008, 08:18 AM
Sorry 'bout the wrong forum, but thanks for the advice.

08-11-2008, 10:04 AM
Try peanut butter or just throw some frozen (or fresh) fruit in there.

Lones Green
08-12-2008, 03:44 PM
peanut butter is always the solution!

08-12-2008, 04:21 PM
what flavor is it? can you add some zero-calorie drink mix like Crystal Lite?

08-13-2008, 03:25 AM
Its chocolate flavour, well supposedly.

08-14-2008, 10:51 AM
Add in more chocolate syrup then. Or vanilla if you have it.

08-14-2008, 11:54 AM
lots of options: cocoa powder, bananas, peanut butte, orange juice...

lil' power
08-27-2008, 01:39 PM
Maybe try DaVinci's or Torani sugarfree syrups...come in a multitude of flavors...raspberry is my favorite.

08-31-2008, 01:06 PM
peanut butter is always the solution!


09-05-2008, 02:29 PM
The damn things always give me an upset stomach, but I drink em anyway.