Can you help me to improve the taste of my shake?

[garf]

I bought some body fortress hurricane which has a mixture of protein, creatine and stuff. It seems to be good enough as a 67g serving provides 30g
protein, 4g creatine ethyl ester, 40g carbohydrates and 10g glutamine. The problem is, it is absolutely disgusting. I was wondering if there is any thing you can do to help the flavour and also is this stuff any good. Thanks G.

[Travis Bell]

I'll move this to the recipes forum but try just putting some chocolate syrup in there

[garf]

Sorry 'bout the wrong forum, but thanks for the advice.

[drew]

Try peanut butter or just throw some frozen (or fresh) fruit in there.

[Lones Green]

peanut butter is always the solution!

[Brad08]

what flavor is it? can you add some zero-calorie drink mix like Crystal Lite?

[garf]

Its chocolate flavour, well supposedly.

[Detard]

Add in more chocolate syrup then. Or vanilla if you have it.

[RedSpikeyThing]

lots of options: cocoa powder, bananas, peanut butte, orange juice...

[lil' power]

Maybe try DaVinci's or Torani sugarfree syrups...come in a multitude of flavors...raspberry is my favorite.

[bicca]

peanut butter is always the solution!

+1...

[built2fight]

The damn things always give me an upset stomach, but I drink em anyway.