mikesbench
08-11-2008, 07:33 PM
Squats - 545 x 5, 605 x 3, 495 x 10
http://www.youtube.com/watch?v=ESJkzuqu2ZY
Barbell Back Raise - 95 x 8
http://www.youtube.com/watch?v=lHqpGf7phhQ
http://www.youtube.com/watch?v=ESJkzuqu2ZY
Barbell Back Raise - 95 x 8
http://www.youtube.com/watch?v=lHqpGf7phhQ