vdizenzo
08-17-2008, 03:42 PM
Congratulations to our Southside training partners Josh "BFJ" Flores and Karsten "DD" Luca. Josh hit an easy 515 bench in a single ply shirt and an easy 550 deadlift with a singlet. Most impressive was that Josh snapped his forearm in half attempting a 550 bench at a competition around 16 months ago. After a long road back he won his class and best lifter. Way to go Josh.
Now for Karsten, he has been training with us just a short while. He's a young guy full of enthusiasm. He's about 23. He put up a raw bench of 265 and deadlifted 500 to win his class. I know he wanted more, but this was just his first meet. Karsten be proud of your first place. Congrats.
I'm proud to train with these guys. They represented the gym, the team, and themselves very well. Great work. Now let's get stronger.
Now for Karsten, he has been training with us just a short while. He's a young guy full of enthusiasm. He's about 23. He put up a raw bench of 265 and deadlifted 500 to win his class. I know he wanted more, but this was just his first meet. Karsten be proud of your first place. Congrats.
I'm proud to train with these guys. They represented the gym, the team, and themselves very well. Great work. Now let's get stronger.