View Full Version : is it bad to have 10+ tbsp of olive oil per day?

08-20-2008, 12:09 PM
i usually have 8 tablespoons in my 2nd and 2nd to last meal, thats about 16 tbsp total, 2kcals in olive oil.

08-20-2008, 12:10 PM
lol - I did that for a bit when a bulk wasn't happening. Just make sure to eat a lot of fiber. Other than staying regular, I don't know what other consequences there may be.

I put 1/3 cup natty pb in an evening shake vs. the olive oil thing.

08-20-2008, 12:10 PM
ok thanks alot!

08-20-2008, 12:11 PM
what i meant to say is that there may be consequences but in my limited experience doing what you are doing i have not died....yet....

08-20-2008, 12:13 PM
wow... 2k calories in just olive oil???? that's crazy

08-20-2008, 12:19 PM
You're fine.

08-20-2008, 03:14 PM
wow... 2k calories in just olive oil???? that's crazy

Yep, it's not hard to eat huge and eat clean at the same time.

08-20-2008, 03:36 PM
This sounds like a good idea, I will try it...when my training gets really, REALLY good.

08-21-2008, 04:37 AM
Doesn't your stomach feel terrible? i have eaten a 1/4 of that and i was sick for hours. But that is me and my lousy stomach.