View Full Version : Touching during floor press
08-22-2008, 01:05 AM
For some reason I have a real hard time touching both elbows during floor press. My right elbow always lands way earlier. Why is this? Is one side just stronger? Does this happen to everyone?
08-22-2008, 06:23 AM
Was happening to me. I just really focused on having both touch at the same time. Could just be one side is stronger. Maybe your grip is slightly off. Maybe one arm is a tad longer than the other.
Mine are always a little off, not a big deal though.
08-22-2008, 07:56 AM
Likely you aren't tucking your elbows evenly. You don't notice it on bench, but you will on floor press.
08-22-2008, 08:20 AM
i sometimes do it but only when i go to fast.
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