View Full Version : Carbs in the morning... need em to live
08-23-2008, 12:59 AM
Anyone else feel like if they don't have their morning carbs they'll go crazy? Some people need their coffee, I can't function without some sort of carb... juice, cereal... Anyone else have this?
08-23-2008, 05:22 AM
I'm ok actually with no carbs in the morning. I actually have to force myself to eat something or I can go to lunch not eating anything!
Why are you cutting them in the morning?
Maybe drink a ton of water to try and make you full? :)
08-23-2008, 10:16 AM
For the past few years, every morning has started with a big P+F shake. Only carbs in there is from the fruit.
08-24-2008, 10:24 AM
Some people function very well eating low or no carbs during breakfast while others just can seem to get it going
I can go days on virtually no carbs
High Dietary fat phenotypes seem to function well on low carbs while Low Dietary fat phenotypes don't do as well. Probably a combination of biology and environment. These two phenotypes display significantly different characteristics.
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