how long is water retained when high sodium

[mickyjune26]

How long is water retained when I'm bloated from high sodium?

[Ben Moore]

Long enough to make your bench shirt tighter...:)

[mickyjune26]

hahaha - Nice!

Wore my first bench shirt the other day. Loved it. Pain equals stronger benches. It makes me happy.

[Travis Bell]

Its retained for a day or so. Depends on how much you sweat, how often you're taking a leak etc