View Full Version : New regime = loss of strength?

03-28-2002, 07:03 AM
If you've read some of my past posts you'll know I'm new to all this muscle building scene. For the past week or so I've started doing weights, cardio and taking some supplements.

Yesterday I came down with some virus or something - I feel extremely weak and aching - I assumed I'm coming down with flu or something, but could it be due to my new way of life?