View Full Version : Bench Training 8-30-08
08-31-2008, 10:47 AM
Did some floor preses and 2 board in the shirt. Worked up to 565 and stopped there, having some elbow pain still. I screwed up the video on the 565, so I only hve a 515 to show.
08-31-2008, 12:53 PM
nice job. you guys need some tunes! i couldnt lift in silence, haha
08-31-2008, 01:14 PM
Yeah, I lift at a few different places, and the silence at this one is a little tough for me.
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